This course is the same as the English: Anger Management. It really doesn’t teach anger management, rather anger avoidance. Anger is a secondary emotion that is fueled by primary emotions. Truly you cannot manage anger because once you let it in you either have to squelch it or express it, both are damaging. This course will help you by teaching “self-awareness” thinking skills that can help you avoid anger as much as possible. This course has been translated directly from the Anger Management course.